Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
186
Total Time
1:18:59
Overall Percentile
19.5
Lower is faster
Athlete
Lauren Camps
United Kingdom

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +11.2%
Race avg drop: +3.6%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 4:55 +7.8% 40th 5:33
Run 2 4:56 4:35 +7.6% 38th 5:13
Run 3 5:20 4:48 +11.0% 48th 5:27
Run 4 5:24 4:49 +11.9% 50th 5:29
Run 5 5:31 4:54 +12.5% 50th 5:38
Run 6 5:43 4:51 +17.7% 63th 5:33
Run 7 5:41 4:51 +16.9% 62th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:57 -4.1% 5th 5:15
Sled Push strength 2:08 2:10 -2.2% 16th 2:40
Sled Pull strength 3:38 4:30 -19.4% 1th 5:29
Burpee Broad Jump aerobic 4:37 5:27 -15.3% 6th 7:03
Row aerobic 4:39 5:05 -8.5% 1th 5:27
Farmers Carry strength 1:47 1:55 -7.0% 9th 2:17
Sandbag Lunges strength 2:57 3:49 -22.8% 2th 4:46
Wall Balls strength 3:48 4:47 -20.7% 3th 6:08
Total Running running 37:54 34:03 +11.3% 48th 38:41

How to Read This Analysis