Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
658
Total Time
1:34:33
Overall Percentile
83.3
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.5

Excellent endurance - maintaining pace better than field
Your pace drop: -1.7%
Race avg drop: +13.8%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:47 -9.5% 57th 5:08
Run 2 9:26 7:00 +34.8% 100th 6:10
Run 3 9:16 7:13 +28.3% 100th 6:24
Run 4 7:06 7:14 -2.0% 80th 6:25
Run 5 7:08 7:23 -3.6% 77th 6:33
Run 6 7:16 7:20 -1.1% 82th 6:29
Run 7 7:09 7:19 -2.5% 81th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:43 -1.4% 78th 4:29
Sled Push strength 1:32 1:47 -14.5% 45th 1:35
Sled Pull strength 4:08 4:14 -2.7% 79th 3:42
Burpee Broad Jump aerobic 3:47 4:43 -19.8% 49th 3:55
Row aerobic 5:14 5:17 -1.2% 78th 4:59
Farmers Carry strength 1:35 1:54 -16.8% 40th 1:40
Sandbag Lunges strength 3:44 4:06 -9.0% 68th 3:29
Wall Balls strength 4:44 4:34 +3.4% 88th 4:05
Total Running running 52:35 50:14 +4.7% 90th 44:19

How to Read This Analysis