Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chloe Bingham
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
195
Total Time
1:19:18
Overall Percentile
20.4
Lower is faster
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.3
Average pacing - similar fatigue to field
Your pace drop: +3.3%
Race avg drop: +3.6%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 4:56 | -1.3% | 17th | 5:33 |
| Run 2 | 4:40 | 4:36 | +1.4% | 24th | 5:13 |
| Run 3 | 4:53 | 4:49 | +1.2% | 23th | 5:27 |
| Run 4 | 5:01 | 4:50 | +3.6% | 29th | 5:29 |
| Run 5 | 5:11 | 4:55 | +5.3% | 33th | 5:38 |
| Run 6 | 4:56 | 4:52 | +1.2% | 23th | 5:33 |
| Run 7 | 4:56 | 4:52 | +1.1% | 22th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 21.9% slower than expected
- → Specific weakness: Sled Push - 19.2% slower than expected
- → Specific weakness: Farmers Carry - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 4:57 | +6.2% | 54th | 5:15 |
| Sled Push | strength | 2:37 | 2:11 | +19.2% | 51th | 2:40 |
| Sled Pull | strength | 4:41 | 4:32 | +3.2% | 25th | 5:29 |
| Burpee Broad Jump | aerobic | 5:05 | 5:29 | -7.5% | 13th | 7:03 |
| Row | aerobic | 5:19 | 5:05 | +4.4% | 41th | 5:27 |
| Farmers Carry | strength | 2:03 | 1:55 | +6.4% | 31th | 2:17 |
| Sandbag Lunges | strength | 3:25 | 3:50 | -11.2% | 8th | 4:46 |
| Wall Balls | strength | 5:53 | 4:49 | +21.9% | 49th | 6:08 |
| Total Running | running | 34:30 | 34:11 | +0.9% | 22th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength