Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
661
Total Time
1:34:36
Overall Percentile
83.6
Lower is faster

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +21.7%
Race avg drop: +13.8%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:47 -0.1% 83th 5:08
Run 2 6:48 7:00 -2.9% 80th 6:10
Run 3 6:56 7:13 -4.0% 76th 6:24
Run 4 7:14 7:15 -0.3% 84th 6:25
Run 5 7:47 7:24 +5.1% 91th 6:33
Run 6 7:31 7:20 +2.3% 88th 6:29
Run 7 7:48 7:20 +6.3% 92th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:43 -0.1% 85th 4:29
Sled Push strength 1:32 1:47 -14.5% 45th 1:35
Sled Pull strength 3:52 4:14 -9.0% 65th 3:42
Burpee Broad Jump aerobic 4:45 4:43 +0.6% 83th 3:55
Row aerobic 5:16 5:18 -0.6% 81th 4:59
Farmers Carry strength 1:56 1:54 +1.6% 85th 1:40
Sandbag Lunges strength 4:20 4:06 +5.5% 90th 3:29
Wall Balls strength 4:11 4:34 -8.6% 62th 4:05
Total Running running 49:51 50:15 -0.8% 83th 44:19

How to Read This Analysis