Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
242
Total Time
1:21:16
Overall Percentile
25.5
Lower is faster
Athlete
Sarah Brazier
United Kingdom

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +0.5%
Race avg drop: +3.6%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:03 -1.0% 22th 5:33
Run 2 4:25 4:42 -6.2% 12th 5:13
Run 3 6:05 4:55 +23.4% 82th 5:27
Run 4 4:41 4:57 -5.5% 14th 5:29
Run 5 4:41 5:02 -7.2% 9th 5:38
Run 6 4:50 4:59 -3.2% 17th 5:33
Run 7 4:38 4:59 -7.2% 10th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:00 -3.6% 9th 5:15
Sled Push strength 2:33 2:16 +11.9% 45th 2:40
Sled Pull strength 5:37 4:42 +19.5% 59th 5:29
Burpee Broad Jump aerobic 5:39 5:45 -2.0% 23th 7:03
Row aerobic 5:02 5:09 -2.4% 14th 5:27
Farmers Carry strength 1:27 1:59 -27.1% 1th 2:17
Sandbag Lunges strength 4:33 4:00 +13.5% 47th 4:46
Wall Balls strength 4:52 5:03 -3.7% 20th 6:08
Total Running running 34:20 34:57 -1.8% 21th 38:41

How to Read This Analysis