Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
243
Total Time
1:21:16
Overall Percentile
25.5
Lower is faster
Athlete
Lucie Soper
United Kingdom

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: -2.1%
Race avg drop: +3.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:03 +8.2% 48th 5:33
Run 2 5:00 4:42 +6.2% 42th 5:13
Run 3 5:06 4:55 +3.4% 35th 5:27
Run 4 5:12 4:57 +5.0% 38th 5:29
Run 5 5:19 5:02 +5.3% 39th 5:38
Run 6 5:10 4:59 +3.4% 35th 5:33
Run 7 5:05 4:59 +1.8% 31th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:00 -2.9% 13th 5:15
Sled Push strength 2:14 2:16 -2.0% 23th 2:40
Sled Pull strength 4:25 4:42 -6.0% 17th 5:29
Burpee Broad Jump aerobic 5:51 5:45 +1.5% 27th 7:03
Row aerobic 5:17 5:09 +2.5% 38th 5:27
Farmers Carry strength 1:32 1:59 -22.9% 1th 2:17
Sandbag Lunges strength 4:06 4:00 +2.3% 29th 4:46
Wall Balls strength 4:54 5:03 -3.0% 21th 6:08
Total Running running 36:20 34:57 +3.9% 36th 38:41

How to Read This Analysis