Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Kirra Broadhurst
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
254
Total Time
1:21:35
Overall Percentile
26.7
Lower is faster
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +6.1%
Race avg drop: +3.6%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:04 | +4.6% | 39th | 5:33 |
| Run 2 | 4:52 | 4:43 | +3.0% | 34th | 5:13 |
| Run 3 | 5:13 | 4:56 | +5.4% | 42th | 5:27 |
| Run 4 | 5:11 | 4:58 | +4.3% | 38th | 5:29 |
| Run 5 | 5:16 | 5:04 | +3.9% | 36th | 5:38 |
| Run 6 | 5:19 | 5:00 | +6.0% | 43th | 5:33 |
| Run 7 | 5:28 | 5:00 | +9.1% | 51th | 5:32 |
Training Recommendations
- → Focus on running endurance - 4.4% below expected on total running time
- → Specific weakness: Wall Balls - 7.1% slower than expected
- → Specific weakness: SkiErg - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:01 | +5.6% | 58th | 5:15 |
| Sled Push | strength | 2:02 | 2:17 | -11.3% | 11th | 2:40 |
| Sled Pull | strength | 4:29 | 4:43 | -5.2% | 19th | 5:29 |
| Burpee Broad Jump | aerobic | 5:43 | 5:48 | -1.6% | 24th | 7:03 |
| Row | aerobic | 5:10 | 5:09 | +0.0% | 26th | 5:27 |
| Farmers Carry | strength | 1:59 | 1:59 | -0.8% | 24th | 2:17 |
| Sandbag Lunges | strength | 3:08 | 4:02 | -22.3% | 3th | 4:46 |
| Wall Balls | strength | 5:27 | 5:05 | +7.1% | 36th | 6:08 |
| Total Running | running | 36:37 | 35:04 | +4.4% | 38th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength