Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
667
Total Time
1:34:50
Overall Percentile
84.3
Lower is faster

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.6%
Race avg drop: +13.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:48 +1.4% 86th 5:08
Run 2 7:19 7:01 +4.2% 91th 6:10
Run 3 7:33 7:14 +4.2% 91th 6:24
Run 4 7:39 7:16 +5.2% 92th 6:25
Run 5 7:44 7:25 +4.2% 90th 6:33
Run 6 7:39 7:22 +3.8% 90th 6:29
Run 7 8:00 7:21 +8.7% 94th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:43 -1.6% 78th 4:29
Sled Push strength 1:31 1:47 -15.7% 41th 1:35
Sled Pull strength 4:26 4:15 +4.0% 89th 3:42
Burpee Broad Jump aerobic 3:41 4:44 -22.3% 44th 3:55
Row aerobic 5:20 5:18 +0.5% 86th 4:59
Farmers Carry strength 1:46 1:54 -7.5% 68th 1:40
Sandbag Lunges strength 3:44 4:07 -9.4% 68th 3:29
Wall Balls strength 4:53 4:35 +6.4% 92th 4:05
Total Running running 51:47 50:24 +2.7% 89th 44:19

How to Read This Analysis