Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
288
Total Time
1:22:54
Overall Percentile
30.1
Lower is faster
Athlete
Yasmin Tasker
United Kingdom

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +1.8%
Race avg drop: +3.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:08 +5.4% 46th 5:33
Run 2 4:53 4:47 +1.8% 36th 5:13
Run 3 4:59 5:01 -0.7% 28th 5:27
Run 4 5:08 5:02 +1.7% 36th 5:29
Run 5 5:12 5:09 +1.0% 33th 5:38
Run 6 5:10 5:05 +1.5% 35th 5:33
Run 7 5:19 5:05 +4.5% 42th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:03 -4.4% 9th 5:15
Sled Push strength 2:10 2:20 -7.7% 19th 2:40
Sled Pull strength 4:42 4:50 -2.8% 27th 5:29
Burpee Broad Jump aerobic 7:31 5:59 +25.5% 64th 7:03
Row aerobic 5:11 5:12 -0.5% 28th 5:27
Farmers Carry strength 2:05 2:02 +2.1% 35th 2:17
Sandbag Lunges strength 4:08 4:08 -0.2% 30th 4:46
Wall Balls strength 5:22 5:14 +2.4% 34th 6:08
Total Running running 36:06 35:35 +1.4% 34th 38:41

How to Read This Analysis