Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1172
Total Time
1:46:46
Overall Percentile
95.8
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.3%
Race avg drop: -3.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:59 8:30 -6.2% 91th 6:40
Run 2 6:20 6:57 -8.9% 88th 5:24
Run 3 6:44 7:19 -8.2% 88th 5:42
Run 4 6:50 7:24 -7.7% 89th 5:44
Run 5 7:31 7:39 -1.7% 95th 5:51
Run 6 7:14 7:32 -4.1% 93th 5:46
Run 7 8:16 7:28 +10.7% 100th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:55 -5.6% 83th 4:22
Sled Push strength 2:23 2:37 -9.4% 87th 1:59
Sled Pull strength 4:38 5:57 -22.2% 69th 4:19
Burpee Broad Jump aerobic 5:18 4:54 +7.9% 98th 3:24
Row aerobic 5:40 5:34 +1.8% 97th 4:47
Farmers Carry strength 2:12 2:21 -6.5% 90th 1:48
Sandbag Lunges strength 6:08 5:35 +9.8% 99th 3:54
Wall Balls strength 7:11 7:03 +1.7% 95th 5:02
Total Running running 50:54 53:03 -4.1% 93th 41:09

How to Read This Analysis