Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
668
Total Time
1:34:51
Overall Percentile
84.5
Lower is faster

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +13.8%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:48 -2.3% 79th 5:08
Run 2 6:52 7:01 -2.3% 82th 6:10
Run 3 7:11 7:14 -0.9% 84th 6:24
Run 4 7:25 7:16 +2.0% 88th 6:25
Run 5 7:56 7:25 +6.8% 93th 6:33
Run 6 7:34 7:22 +2.7% 88th 6:29
Run 7 7:37 7:21 +3.5% 90th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:43 -3.7% 63th 4:29
Sled Push strength 1:30 1:47 -16.6% 38th 1:35
Sled Pull strength 3:56 4:15 -7.7% 69th 3:42
Burpee Broad Jump aerobic 4:00 4:44 -15.7% 59th 3:55
Row aerobic 5:03 5:18 -4.9% 60th 4:59
Farmers Carry strength 1:44 1:54 -9.2% 63th 1:40
Sandbag Lunges strength 3:57 4:07 -4.2% 77th 3:29
Wall Balls strength 4:21 4:35 -5.2% 74th 4:05
Total Running running 50:15 50:24 -0.3% 84th 44:19

How to Read This Analysis