Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Rebecca Durham
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
304
Total Time
1:23:21
Overall Percentile
31.9
Lower is faster
Category Performance Summary
aerobic
-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.9
Moderate fatigue - consider endurance training
Your pace drop: +10.5%
Race avg drop: +3.6%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 5:09 | +1.4% | 34th | 5:33 |
| Run 2 | 5:06 | 4:49 | +5.8% | 48th | 5:13 |
| Run 3 | 5:24 | 5:02 | +7.0% | 52th | 5:27 |
| Run 4 | 5:36 | 5:04 | +10.4% | 61th | 5:29 |
| Run 5 | 5:40 | 5:10 | +9.4% | 57th | 5:38 |
| Run 6 | 5:40 | 5:07 | +10.7% | 60th | 5:33 |
| Run 7 | 5:45 | 5:06 | +12.4% | 66th | 5:32 |
Training Recommendations
- → Focus on running endurance - 7.4% below expected on total running time
- → Specific weakness: Farmers Carry - 12.0% slower than expected
- → Specific weakness: Wall Balls - 11.2% slower than expected
- → Specific weakness: Total Running - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 5:04 | -4.9% | 8th | 5:15 |
| Sled Push | strength | 2:03 | 2:22 | -13.4% | 12th | 2:40 |
| Sled Pull | strength | 4:12 | 4:52 | -13.8% | 11th | 5:29 |
| Burpee Broad Jump | aerobic | 5:41 | 6:02 | -6.1% | 23th | 7:03 |
| Row | aerobic | 4:56 | 5:13 | -5.5% | 9th | 5:27 |
| Farmers Carry | strength | 2:18 | 2:03 | +12.0% | 58th | 2:17 |
| Sandbag Lunges | strength | 3:54 | 4:10 | -6.7% | 21th | 4:46 |
| Wall Balls | strength | 5:53 | 5:17 | +11.2% | 49th | 6:08 |
| Total Running | running | 38:25 | 35:46 | +7.4% | 53th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength