Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
674
Total Time
1:35:13
Overall Percentile
85.2
Lower is faster
Athlete
Sigge Nysom

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +13.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:49 +7.5% 95th 5:08
Run 2 7:07 7:03 +0.9% 87th 6:10
Run 3 7:07 7:16 -2.2% 83th 6:24
Run 4 7:18 7:18 -0.0% 86th 6:25
Run 5 7:21 7:27 -1.4% 83th 6:33
Run 6 7:51 7:24 +6.1% 92th 6:29
Run 7 7:22 7:23 -0.3% 85th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:44 -3.5% 66th 4:29
Sled Push strength 1:33 1:48 -14.2% 48th 1:35
Sled Pull strength 3:35 4:16 -16.3% 47th 3:42
Burpee Broad Jump aerobic 4:31 4:46 -5.4% 78th 3:55
Row aerobic 5:02 5:19 -5.4% 58th 4:59
Farmers Carry strength 2:07 1:55 +10.4% 96th 1:40
Sandbag Lunges strength 3:49 4:08 -8.0% 71th 3:29
Wall Balls strength 4:06 4:36 -11.0% 57th 4:05
Total Running running 50:22 50:37 -0.5% 85th 44:19

How to Read This Analysis