Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
675
Total Time
1:35:14
Overall Percentile
85.3
Lower is faster
Athlete
Elsie Douglas

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +9.8%
Race avg drop: +13.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:49 +4.4% 92th 5:08
Run 2 7:15 7:03 +2.7% 89th 6:10
Run 3 7:16 7:16 -0.1% 86th 6:24
Run 4 7:15 7:18 -0.7% 85th 6:25
Run 5 7:30 7:27 +0.6% 87th 6:33
Run 6 7:25 7:24 +0.2% 86th 6:29
Run 7 7:13 7:23 -2.4% 82th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:44 -0.7% 83th 4:29
Sled Push strength 1:52 1:48 +3.3% 90th 1:35
Sled Pull strength 3:59 4:17 -7.0% 72th 3:42
Burpee Broad Jump aerobic 5:10 4:46 +8.2% 91th 3:55
Row aerobic 4:53 5:19 -8.2% 41th 4:59
Farmers Carry strength 1:42 1:55 -11.4% 58th 1:40
Sandbag Lunges strength 3:54 4:08 -6.0% 75th 3:29
Wall Balls strength 4:16 4:36 -7.4% 70th 4:05
Total Running running 49:59 50:38 -1.3% 83th 44:19

How to Read This Analysis