Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anna Davis
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
369
Total Time
1:25:31
Overall Percentile
38.7
Lower is faster
Category Performance Summary
aerobic
-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.0
Average pacing - similar fatigue to field
Your pace drop: +1.6%
Race avg drop: +3.6%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 5:16 | -0.2% | 37th | 5:33 |
| Run 2 | 4:57 | 4:56 | +0.2% | 40th | 5:13 |
| Run 3 | 5:06 | 5:09 | -1.2% | 35th | 5:27 |
| Run 4 | 5:17 | 5:11 | +1.7% | 43th | 5:29 |
| Run 5 | 5:17 | 5:19 | -0.6% | 37th | 5:38 |
| Run 6 | 5:13 | 5:14 | -0.6% | 37th | 5:33 |
| Run 7 | 5:10 | 5:14 | -1.4% | 35th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 23.0% slower than expected
- → Specific weakness: Sandbag Lunges - 19.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:07 | +0.5% | 41th | 5:15 |
| Sled Push | strength | 2:16 | 2:27 | -7.9% | 25th | 2:40 |
| Sled Pull | strength | 4:15 | 5:03 | -15.9% | 12th | 5:29 |
| Burpee Broad Jump | aerobic | 6:30 | 6:20 | +2.4% | 41th | 7:03 |
| Row | aerobic | 5:08 | 5:17 | -3.0% | 24th | 5:27 |
| Farmers Carry | strength | 2:10 | 2:07 | +2.1% | 45th | 2:17 |
| Sandbag Lunges | strength | 5:12 | 4:21 | +19.4% | 69th | 4:46 |
| Wall Balls | strength | 6:49 | 5:32 | +23.0% | 71th | 6:08 |
| Total Running | running | 36:16 | 36:37 | -1.0% | 36th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength