Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
676
Total Time
1:35:25
Overall Percentile
85.5
Lower is faster
Athlete
Therese Johnsen

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +19.6%
Race avg drop: +13.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:50 -5.8% 71th 5:08
Run 2 6:51 7:04 -3.2% 82th 6:10
Run 3 7:30 7:17 +2.8% 90th 6:24
Run 4 7:39 7:19 +4.5% 92th 6:25
Run 5 7:51 7:28 +5.0% 92th 6:33
Run 6 7:29 7:25 +0.9% 87th 6:29
Run 7 7:17 7:24 -1.7% 83th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:44 +4.5% 96th 4:29
Sled Push strength 1:42 1:48 -6.1% 74th 1:35
Sled Pull strength 4:19 4:17 +0.5% 85th 3:42
Burpee Broad Jump aerobic 4:13 4:47 -11.9% 68th 3:55
Row aerobic 5:19 5:19 -0.2% 85th 4:59
Farmers Carry strength 1:34 1:55 -18.5% 37th 1:40
Sandbag Lunges strength 4:06 4:09 -1.4% 83th 3:29
Wall Balls strength 4:29 4:37 -2.9% 81th 4:05
Total Running running 50:07 50:45 -1.3% 84th 44:19

How to Read This Analysis