Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1173
Total Time
1:46:50
Overall Percentile
95.8
Lower is faster
Athlete
Cassie Gauthier

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: -2.1%
Race avg drop: -3.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:28 8:31 -0.6% 98th 6:40
Run 2 6:47 6:57 -2.5% 95th 5:24
Run 3 6:57 7:20 -5.3% 92th 5:42
Run 4 7:08 7:24 -3.7% 94th 5:44
Run 5 7:14 7:39 -5.5% 92th 5:51
Run 6 7:14 7:32 -4.1% 93th 5:46
Run 7 7:42 7:28 +3.0% 98th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:55 -3.6% 89th 4:22
Sled Push strength 2:33 2:37 -3.1% 93th 1:59
Sled Pull strength 6:15 5:57 +4.9% 97th 4:19
Burpee Broad Jump aerobic 4:27 4:55 -9.5% 89th 3:24
Row aerobic 5:18 5:34 -4.8% 89th 4:47
Farmers Carry strength 2:36 2:21 +10.5% 100th 1:48
Sandbag Lunges strength 5:31 5:35 -1.3% 95th 3:54
Wall Balls strength 6:31 7:04 -7.8% 90th 5:02
Total Running running 51:30 53:05 -3.0% 94th 41:09

How to Read This Analysis