Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
406
Total Time
1:26:52
Overall Percentile
42.6
Lower is faster
Athlete
Victoria Clayson
United Kingdom

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +5.2%
Race avg drop: +3.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:21 -1.6% 37th 5:33
Run 2 5:00 5:00 -0.2% 42th 5:13
Run 3 5:07 5:14 -2.3% 36th 5:27
Run 4 5:19 5:16 +0.9% 45th 5:29
Run 5 5:27 5:24 +0.9% 46th 5:38
Run 6 5:29 5:19 +2.9% 52th 5:33
Run 7 5:19 5:19 -0.0% 42th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:09 -2.8% 26th 5:15
Sled Push strength 2:03 2:31 -18.6% 12th 2:40
Sled Pull strength 5:01 5:10 -2.9% 37th 5:29
Burpee Broad Jump aerobic 6:05 6:31 -6.8% 32th 7:03
Row aerobic 4:56 5:19 -7.5% 9th 5:27
Farmers Carry strength 2:04 2:09 -4.5% 33th 2:17
Sandbag Lunges strength 4:36 4:27 +3.0% 50th 4:46
Wall Balls strength 7:57 5:41 +39.6% 88th 6:08
Total Running running 36:57 37:09 -0.6% 41th 38:41

How to Read This Analysis