Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
414
Total Time
1:27:14
Overall Percentile
43.4
Lower is faster
Athlete
Kelly Wilson
United Kingdom

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +2.5%
Race avg drop: +3.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:22 +4.9% 58th 5:33
Run 2 5:15 5:01 +4.3% 58th 5:13
Run 3 5:22 5:15 +2.1% 51th 5:27
Run 4 5:25 5:17 +2.4% 51th 5:29
Run 5 5:35 5:25 +2.9% 52th 5:38
Run 6 5:37 5:21 +4.9% 58th 5:33
Run 7 5:32 5:20 +3.6% 54th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:10 -2.3% 30th 5:15
Sled Push strength 2:11 2:31 -13.8% 19th 2:40
Sled Pull strength 4:42 5:11 -9.6% 27th 5:29
Burpee Broad Jump aerobic 6:45 6:34 +2.6% 47th 7:03
Row aerobic 5:10 5:20 -3.3% 26th 5:27
Farmers Carry strength 2:11 2:10 +0.3% 47th 2:17
Sandbag Lunges strength 5:36 4:29 +24.6% 81th 4:46
Wall Balls strength 5:29 5:44 -4.4% 37th 6:08
Total Running running 38:24 37:18 +2.9% 53th 38:41

How to Read This Analysis