Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Kimberley Boot-ellison
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
428
Total Time
1:27:37
Overall Percentile
44.9
Lower is faster
Category Performance Summary
aerobic
+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.6
Average pacing - similar fatigue to field
Your pace drop: +3.0%
Race avg drop: +3.6%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:35 | 5:23 | +3.6% | 56th | 5:33 |
| Run 2 | 5:02 | 5:03 | -0.4% | 44th | 5:13 |
| Run 3 | 5:13 | 5:16 | -1.2% | 42th | 5:27 |
| Run 4 | 5:18 | 5:18 | -0.3% | 44th | 5:29 |
| Run 5 | 5:38 | 5:26 | +3.4% | 55th | 5:38 |
| Run 6 | 5:25 | 5:22 | +0.8% | 48th | 5:33 |
| Run 7 | 5:31 | 5:21 | +2.9% | 54th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 11.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 5:10 | +4.6% | 69th | 5:15 |
| Sled Push | strength | 2:06 | 2:32 | -17.6% | 15th | 2:40 |
| Sled Pull | strength | 4:48 | 5:13 | -8.2% | 31th | 5:29 |
| Burpee Broad Jump | aerobic | 7:04 | 6:37 | +6.6% | 53th | 7:03 |
| Row | aerobic | 5:28 | 5:21 | +2.1% | 55th | 5:27 |
| Farmers Carry | strength | 2:02 | 2:11 | -7.1% | 29th | 2:17 |
| Sandbag Lunges | strength | 4:25 | 4:31 | -2.4% | 41th | 4:46 |
| Wall Balls | strength | 6:27 | 5:46 | +11.6% | 63th | 6:08 |
| Total Running | running | 37:42 | 37:27 | +0.7% | 46th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength