Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
685
Total Time
1:36:34
Overall Percentile
86.6
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 55.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +69.3%
Race avg drop: +13.8%
Trend per run: +8.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:54 -17.2% 39th 5:08
Run 2 5:51 7:10 -18.4% 38th 6:10
Run 3 8:45 7:23 +18.4% 100th 6:24
Run 4 9:09 7:24 +23.4% 100th 6:25
Run 5 9:03 7:34 +19.5% 100th 6:33
Run 6 9:10 7:31 +21.9% 100th 6:29
Run 7 9:02 7:30 +20.4% 100th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:45 -5.6% 55th 4:29
Sled Push strength 1:23 1:50 -24.6% 20th 1:35
Sled Pull strength 4:04 4:21 -6.7% 75th 3:42
Burpee Broad Jump aerobic 4:43 4:52 -3.4% 82th 3:55
Row aerobic 5:19 5:21 -0.8% 85th 4:59
Farmers Carry strength 1:43 1:56 -11.9% 61th 1:40
Sandbag Lunges strength 3:08 4:13 -25.9% 32th 3:29
Wall Balls strength 3:41 4:40 -21.2% 23th 4:05
Total Running running 55:54 51:26 +8.7% 94th 44:19

How to Read This Analysis