Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
472
Total Time
1:29:19
Overall Percentile
49.5
Lower is faster
Athlete
Abigail Saddington
United Kingdom

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: -1.4%
Race avg drop: +3.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:28 +1.6% 55th 5:33
Run 2 5:19 5:08 +3.4% 61th 5:13
Run 3 5:19 5:22 -1.0% 47th 5:27
Run 4 5:24 5:24 -0.2% 50th 5:29
Run 5 5:29 5:33 -1.3% 48th 5:38
Run 6 5:27 5:28 -0.5% 50th 5:33
Run 7 5:17 5:27 -3.2% 40th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:13 -0.1% 49th 5:15
Sled Push strength 3:13 2:37 +22.7% 83th 2:40
Sled Pull strength 5:11 5:22 -3.5% 43th 5:29
Burpee Broad Jump aerobic 7:14 6:51 +5.4% 58th 7:03
Row aerobic 5:17 5:24 -2.3% 38th 5:27
Farmers Carry strength 2:21 2:14 +4.8% 62th 2:17
Sandbag Lunges strength 3:59 4:39 -14.6% 24th 4:46
Wall Balls strength 6:01 5:58 +0.7% 52th 6:08
Total Running running 37:49 38:07 -0.8% 47th 38:41

How to Read This Analysis