Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
478
Total Time
1:29:30
Overall Percentile
50.2
Lower is faster
Athlete
Eileanoir Chathain
Ireland

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +3.0%
Race avg drop: +3.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:29 +10.8% 78th 5:33
Run 2 5:38 5:09 +9.3% 75th 5:13
Run 3 5:40 5:22 +5.3% 66th 5:27
Run 4 5:54 5:25 +8.8% 74th 5:29
Run 5 6:01 5:34 +8.0% 72th 5:38
Run 6 6:05 5:29 +10.8% 78th 5:33
Run 7 5:59 5:28 +9.4% 75th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:13 -1.2% 43th 5:15
Sled Push strength 2:28 2:37 -6.2% 39th 2:40
Sled Pull strength 4:57 5:23 -8.1% 35th 5:29
Burpee Broad Jump aerobic 6:05 6:53 -11.7% 32th 7:03
Row aerobic 5:36 5:24 +3.4% 68th 5:27
Farmers Carry strength 2:16 2:14 +0.8% 55th 2:17
Sandbag Lunges strength 4:28 4:40 -4.6% 44th 4:46
Wall Balls strength 4:03 5:59 -32.5% 5th 6:08
Total Running running 41:22 38:11 +8.3% 73th 38:41

How to Read This Analysis