Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
687
Total Time
1:36:42
Overall Percentile
86.9
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +22.4%
Race avg drop: +13.8%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:55 -4.9% 77th 5:08
Run 2 7:04 7:10 -1.6% 86th 6:10
Run 3 7:17 7:23 -1.6% 86th 6:24
Run 4 7:34 7:25 +1.9% 91th 6:25
Run 5 7:45 7:35 +2.2% 91th 6:33
Run 6 7:44 7:31 +2.7% 91th 6:29
Run 7 7:49 7:30 +4.0% 92th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:46 -3.5% 71th 4:29
Sled Push strength 1:38 1:50 -11.1% 62th 1:35
Sled Pull strength 4:08 4:21 -5.3% 79th 3:42
Burpee Broad Jump aerobic 5:10 4:53 +5.6% 91th 3:55
Row aerobic 5:09 5:21 -4.0% 70th 4:59
Farmers Carry strength 1:42 1:57 -12.9% 58th 1:40
Sandbag Lunges strength 3:42 4:14 -12.7% 65th 3:29
Wall Balls strength 4:40 4:40 -0.3% 86th 4:05
Total Running running 50:51 51:31 -1.3% 87th 44:19

How to Read This Analysis