Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
482
Total Time
1:29:37
Overall Percentile
50.6
Lower is faster
Athlete
Megan Davies
United Kingdom

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +1.7%
Race avg drop: +3.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:29 +3.4% 61th 5:33
Run 2 5:13 5:09 +1.1% 55th 5:13
Run 3 5:24 5:23 +0.2% 52th 5:27
Run 4 5:21 5:25 -1.4% 46th 5:29
Run 5 5:26 5:34 -2.6% 45th 5:38
Run 6 5:37 5:29 +2.2% 58th 5:33
Run 7 5:28 5:28 -0.2% 51th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:13 +0.0% 51th 5:15
Sled Push strength 2:36 2:38 -1.3% 49th 2:40
Sled Pull strength 4:35 5:23 -15.1% 22th 5:29
Burpee Broad Jump aerobic 7:02 6:54 +1.9% 52th 7:03
Row aerobic 5:29 5:25 +1.2% 58th 5:27
Farmers Carry strength 2:37 2:15 +16.2% 79th 2:17
Sandbag Lunges strength 4:46 4:41 +1.6% 56th 4:46
Wall Balls strength 5:13 6:00 -13.2% 30th 6:08
Total Running running 38:10 38:14 -0.2% 50th 38:41

How to Read This Analysis