Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
689
Total Time
1:36:44
Overall Percentile
87.2
Lower is faster

Category Performance Summary

aerobic

-19.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.4

Excellent endurance - maintaining pace better than field
Your pace drop: -5.6%
Race avg drop: +13.8%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 5:55 -19.0% 33th 5:08
Run 2 8:42 7:11 +21.1% 100th 6:10
Run 3 6:01 7:24 -18.7% 37th 6:24
Run 4 6:44 7:25 -9.4% 67th 6:25
Run 5 18:36 7:35 +145.1% 100th 6:33
Run 6 6:21 7:31 -15.7% 47th 6:29
Run 7 6:24 7:31 -14.9% 49th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:46 -11.2% 15th 4:29
Sled Push strength 1:50 1:50 -0.3% 87th 1:35
Sled Pull strength 3:23 4:21 -22.5% 32th 3:42
Burpee Broad Jump aerobic 3:02 4:53 -38.0% 13th 3:55
Row aerobic 4:51 5:21 -9.6% 37th 4:59
Farmers Carry strength 1:41 1:57 -13.8% 56th 1:40
Sandbag Lunges strength 3:36 4:14 -15.1% 61th 3:29
Wall Balls strength 3:41 4:40 -21.3% 23th 4:05
Total Running running 57:36 51:32 +11.8% 97th 44:19

How to Read This Analysis