Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Kirsten Field
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
516
Total Time
1:30:39
Overall Percentile
54.2
Lower is faster
Category Performance Summary
aerobic
-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +6.0%
Race avg drop: +3.6%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 5:33 | +2.1% | 60th | 5:33 |
| Run 2 | 5:28 | 5:12 | +4.8% | 68th | 5:13 |
| Run 3 | 5:39 | 5:26 | +3.8% | 65th | 5:27 |
| Run 4 | 5:43 | 5:29 | +4.2% | 67th | 5:29 |
| Run 5 | 5:42 | 5:38 | +1.0% | 58th | 5:38 |
| Run 6 | 5:51 | 5:33 | +5.3% | 69th | 5:33 |
| Run 7 | 5:57 | 5:32 | +7.5% | 74th | 5:32 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Farmers Carry - 10.9% slower than expected
- → Specific weakness: Sled Pull - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:19 | 5:15 | +1.1% | 59th | 5:15 |
| Sled Push | strength | 2:28 | 2:40 | -7.9% | 39th | 2:40 |
| Sled Pull | strength | 5:46 | 5:29 | +5.2% | 62th | 5:29 |
| Burpee Broad Jump | aerobic | 5:42 | 7:02 | -19.1% | 24th | 7:03 |
| Row | aerobic | 5:39 | 5:27 | +3.6% | 72th | 5:27 |
| Farmers Carry | strength | 2:32 | 2:17 | +10.9% | 76th | 2:17 |
| Sandbag Lunges | strength | 4:31 | 4:46 | -5.4% | 46th | 4:46 |
| Wall Balls | strength | 5:07 | 6:07 | -16.5% | 27th | 6:08 |
| Total Running | running | 40:00 | 38:38 | +3.5% | 65th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength