Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
532
Total Time
1:31:26
Overall Percentile
55.8
Lower is faster
Athlete
Katie Cameron
United Kingdom

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.8%
Race avg drop: +3.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:35 -0.2% 56th 5:33
Run 2 5:20 5:15 +1.4% 62th 5:13
Run 3 5:27 5:29 -0.7% 55th 5:27
Run 4 5:39 5:31 +2.2% 63th 5:29
Run 5 5:46 5:41 +1.3% 62th 5:38
Run 6 5:55 5:36 +5.6% 72th 5:33
Run 7 5:51 5:34 +4.8% 70th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:16 -2.8% 40th 5:15
Sled Push strength 3:01 2:42 +11.2% 74th 2:40
Sled Pull strength 5:21 5:32 -3.6% 49th 5:29
Burpee Broad Jump aerobic 6:51 7:09 -4.2% 49th 7:03
Row aerobic 5:32 5:28 +1.0% 63th 5:27
Farmers Carry strength 1:49 2:18 -21.3% 12th 2:17
Sandbag Lunges strength 4:35 4:50 -5.3% 48th 4:46
Wall Balls strength 5:55 6:13 -4.9% 50th 6:08
Total Running running 39:33 38:57 +1.5% 61th 38:41

How to Read This Analysis