Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
693
Total Time
1:36:52
Overall Percentile
87.6
Lower is faster

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.8

Excellent endurance - maintaining pace better than field
Your pace drop: +5.1%
Race avg drop: +13.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 5:56 +7.0% 97th 5:08
Run 2 7:07 7:11 -1.1% 87th 6:10
Run 3 7:10 7:24 -3.3% 84th 6:24
Run 4 6:53 7:26 -7.5% 73th 6:25
Run 5 7:14 7:35 -4.8% 80th 6:33
Run 6 7:09 7:32 -5.2% 80th 6:29
Run 7 7:00 7:31 -7.0% 75th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 4:46 +9.3% 100th 4:29
Sled Push strength 1:43 1:50 -6.8% 77th 1:35
Sled Pull strength 4:29 4:22 +2.5% 91th 3:42
Burpee Broad Jump aerobic 4:11 4:54 -14.7% 67th 3:55
Row aerobic 5:15 5:22 -2.2% 79th 4:59
Farmers Carry strength 1:55 1:57 -1.9% 84th 1:40
Sandbag Lunges strength 4:21 4:14 +2.4% 90th 3:29
Wall Balls strength 5:06 4:41 +8.8% 96th 4:05
Total Running running 48:54 51:37 -5.3% 79th 44:19

How to Read This Analysis