Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
548
Total Time
1:31:48
Overall Percentile
57.5
Lower is faster
Athlete
Jordan Beatrup
United Kingdom

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +2.6%
Race avg drop: +3.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:36 -0.5% 56th 5:33
Run 2 5:27 5:16 +3.3% 68th 5:13
Run 3 5:36 5:30 +1.7% 63th 5:27
Run 4 5:36 5:33 +0.9% 61th 5:29
Run 5 5:44 5:42 +0.3% 61th 5:38
Run 6 5:43 5:37 +1.6% 63th 5:33
Run 7 5:36 5:36 -0.1% 58th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:17 -1.1% 51th 5:15
Sled Push strength 2:27 2:43 -10.2% 38th 2:40
Sled Pull strength 5:01 5:34 -10.1% 37th 5:29
Burpee Broad Jump aerobic 6:21 7:12 -11.9% 38th 7:03
Row aerobic 5:17 5:29 -3.7% 38th 5:27
Farmers Carry strength 1:59 2:19 -14.5% 24th 2:17
Sandbag Lunges strength 5:55 4:52 +21.5% 85th 4:46
Wall Balls strength 7:12 6:15 +15.0% 78th 6:08
Total Running running 39:17 39:05 +0.5% 59th 38:41

How to Read This Analysis