Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
697
Total Time
1:37:25
Overall Percentile
88.1
Lower is faster
Athlete
Malin Mitchell

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.8

Excellent endurance - maintaining pace better than field
Your pace drop: -6.0%
Race avg drop: +13.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:58 -10.9% 62th 5:08
Run 2 8:51 7:14 +22.2% 100th 6:10
Run 3 9:32 7:27 +27.8% 100th 6:24
Run 4 9:12 7:29 +22.9% 100th 6:25
Run 5 6:59 7:38 -8.7% 71th 6:33
Run 6 6:36 7:35 -13.1% 59th 6:29
Run 7 6:43 7:34 -11.4% 64th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:47 +4.1% 97th 4:29
Sled Push strength 1:31 1:51 -18.1% 41th 1:35
Sled Pull strength 4:22 4:24 -0.8% 87th 3:42
Burpee Broad Jump aerobic 4:45 4:56 -4.0% 83th 3:55
Row aerobic 5:27 5:23 +1.2% 92th 4:59
Farmers Carry strength 1:39 1:58 -16.1% 51th 1:40
Sandbag Lunges strength 4:00 4:17 -6.6% 79th 3:29
Wall Balls strength 5:02 4:42 +6.7% 95th 4:05
Total Running running 53:12 51:56 +2.4% 91th 44:19

How to Read This Analysis