Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
698
Total Time
1:37:28
Overall Percentile
88.2
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.8%
Race avg drop: +13.8%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:58 -5.4% 78th 5:08
Run 2 6:53 7:14 -5.0% 83th 6:10
Run 3 7:47 7:27 +4.3% 93th 6:24
Run 4 8:19 7:29 +11.0% 97th 6:25
Run 5 8:17 7:39 +8.3% 95th 6:33
Run 6 7:52 7:35 +3.6% 92th 6:29
Run 7 7:54 7:34 +4.2% 93th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:47 +0.6% 90th 4:29
Sled Push strength 1:33 1:51 -16.4% 48th 1:35
Sled Pull strength 3:55 4:24 -11.1% 68th 3:42
Burpee Broad Jump aerobic 4:17 4:57 -13.5% 71th 3:55
Row aerobic 5:31 5:23 +2.4% 94th 4:59
Farmers Carry strength 2:03 1:58 +4.2% 94th 1:40
Sandbag Lunges strength 3:34 4:17 -16.8% 60th 3:29
Wall Balls strength 4:20 4:43 -8.2% 73th 4:05
Total Running running 52:41 51:58 +1.4% 90th 44:19

How to Read This Analysis