Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Claire Bowman
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
621
Total Time
1:34:27
Overall Percentile
65.2
Lower is faster
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: -0.1%
Race avg drop: +3.6%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 5:45 | +6.3% | 79th | 5:33 |
| Run 2 | 5:53 | 5:25 | +8.5% | 83th | 5:13 |
| Run 3 | 6:18 | 5:39 | +11.4% | 88th | 5:27 |
| Run 4 | 6:13 | 5:42 | +9.0% | 84th | 5:29 |
| Run 5 | 6:09 | 5:52 | +4.5% | 76th | 5:38 |
| Run 6 | 6:06 | 5:47 | +5.4% | 78th | 5:33 |
| Run 7 | 5:53 | 5:45 | +2.2% | 72th | 5:32 |
Training Recommendations
- → Focus on running endurance - 6.3% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 11.2% slower than expected
- → Specific weakness: Total Running - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 5:21 | -5.8% | 30th | 5:15 |
| Sled Push | strength | 2:08 | 2:50 | -24.9% | 16th | 2:40 |
| Sled Pull | strength | 5:34 | 5:48 | -4.0% | 56th | 5:29 |
| Burpee Broad Jump | aerobic | 8:25 | 7:33 | +11.2% | 79th | 7:03 |
| Row | aerobic | 5:14 | 5:34 | -6.1% | 32th | 5:27 |
| Farmers Carry | strength | 1:56 | 2:24 | -19.6% | 20th | 2:17 |
| Sandbag Lunges | strength | 4:52 | 5:05 | -4.3% | 59th | 4:46 |
| Wall Balls | strength | 5:06 | 6:33 | -22.3% | 26th | 6:08 |
| Total Running | running | 42:39 | 40:08 | +6.3% | 79th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength