Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Kimberley Burns
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
623
Total Time
1:34:31
Overall Percentile
65.4
Lower is faster
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.4
Good pacing - slightly better endurance than average
Your pace drop: +0.2%
Race avg drop: +3.6%
Trend per run: -0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:44 | 5:45 | -0.4% | 63th | 5:33 |
| Run 2 | 5:21 | 5:25 | -1.4% | 63th | 5:13 |
| Run 3 | 5:44 | 5:39 | +1.4% | 69th | 5:27 |
| Run 4 | 5:46 | 5:42 | +1.1% | 69th | 5:29 |
| Run 5 | 5:50 | 5:53 | -0.9% | 65th | 5:38 |
| Run 6 | 5:31 | 5:47 | -4.7% | 53th | 5:33 |
| Run 7 | 5:35 | 5:45 | -3.1% | 58th | 5:32 |
Training Recommendations
- → Specific weakness: Row - 8.2% slower than expected
- → Specific weakness: Sandbag Lunges - 8.1% slower than expected
- → Specific weakness: SkiErg - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:38 | 5:21 | +5.1% | 87th | 5:15 |
| Sled Push | strength | 2:00 | 2:50 | -29.7% | 10th | 2:40 |
| Sled Pull | strength | 5:49 | 5:48 | +0.2% | 64th | 5:29 |
| Burpee Broad Jump | aerobic | 6:24 | 7:34 | -15.5% | 39th | 7:03 |
| Row | aerobic | 6:02 | 5:34 | +8.2% | 90th | 5:27 |
| Farmers Carry | strength | 1:48 | 2:24 | -25.2% | 11th | 2:17 |
| Sandbag Lunges | strength | 5:30 | 5:05 | +8.1% | 78th | 4:46 |
| Wall Balls | strength | 6:50 | 6:34 | +4.0% | 71th | 6:08 |
| Total Running | running | 39:31 | 40:09 | -1.6% | 61th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength