Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
631
Total Time
1:34:47
Overall Percentile
66.4
Lower is faster
Athlete
Ticiana Pap
Hungary

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.0%
Race avg drop: +3.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:46 +0.2% 66th 5:33
Run 2 5:24 5:26 -0.7% 66th 5:13
Run 3 5:58 5:40 +5.2% 78th 5:27
Run 4 5:43 5:43 -0.1% 67th 5:29
Run 5 6:45 5:54 +14.3% 89th 5:38
Run 6 5:50 5:48 +0.5% 68th 5:33
Run 7 6:01 5:46 +4.2% 76th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:22 +3.1% 80th 5:15
Sled Push strength 2:54 2:51 +1.6% 68th 2:40
Sled Pull strength 6:03 5:49 +3.8% 71th 5:29
Burpee Broad Jump aerobic 8:08 7:36 +6.9% 76th 7:03
Row aerobic 5:25 5:34 -3.0% 51th 5:27
Farmers Carry strength 1:57 2:24 -19.2% 22th 2:17
Sandbag Lunges strength 4:56 5:06 -3.5% 62th 4:46
Wall Balls strength 4:33 6:36 -31.1% 13th 6:08
Total Running running 41:28 40:16 +3.0% 73th 38:41

How to Read This Analysis