Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
704
Total Time
1:37:50
Overall Percentile
89.1
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: +3.0%
Race avg drop: +13.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:59 +2.0% 93th 5:08
Run 2 7:13 7:16 -0.8% 89th 6:10
Run 3 7:22 7:29 -1.7% 88th 6:24
Run 4 7:13 7:31 -4.0% 84th 6:25
Run 5 7:20 7:40 -4.5% 83th 6:33
Run 6 6:54 7:37 -9.5% 71th 6:29
Run 7 6:50 7:36 -10.2% 69th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:47 +2.2% 95th 4:29
Sled Push strength 1:44 1:51 -6.9% 79th 1:35
Sled Pull strength 4:37 4:25 +4.3% 94th 3:42
Burpee Broad Jump aerobic 5:04 4:58 +1.7% 89th 3:55
Row aerobic 5:34 5:23 +3.1% 96th 4:59
Farmers Carry strength 1:59 1:58 +0.3% 90th 1:40
Sandbag Lunges strength 4:05 4:18 -5.3% 82th 3:29
Wall Balls strength 7:07 4:44 +50.2% 100th 4:05
Total Running running 48:59 52:11 -6.2% 80th 44:19

How to Read This Analysis