Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
678
Total Time
1:36:47
Overall Percentile
71.2
Lower is faster
Athlete
Julie Maughan
United Kingdom

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +2.3%
Race avg drop: +3.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:52 +3.5% 78th 5:33
Run 2 5:28 5:32 -1.5% 68th 5:13
Run 3 5:49 5:46 +0.6% 73th 5:27
Run 4 5:57 5:50 +2.0% 76th 5:29
Run 5 5:51 6:01 -3.0% 66th 5:38
Run 6 5:55 5:55 -0.2% 72th 5:33
Run 7 5:54 5:53 +0.1% 72th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:25 -1.3% 64th 5:15
Sled Push strength 3:30 2:56 +19.0% 92th 2:40
Sled Pull strength 5:35 5:59 -6.9% 57th 5:29
Burpee Broad Jump aerobic 8:03 7:53 +2.1% 74th 7:03
Row aerobic 5:36 5:38 -0.8% 68th 5:27
Farmers Carry strength 2:30 2:28 +0.9% 74th 2:17
Sandbag Lunges strength 5:11 5:16 -1.7% 69th 4:46
Wall Balls strength 7:00 6:49 +2.4% 74th 6:08
Total Running running 40:59 41:03 -0.2% 71th 38:41

How to Read This Analysis