Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
706
Total Time
1:37:55
Overall Percentile
89.3
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 33.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +47.7%
Race avg drop: +13.8%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 6:00 -9.2% 68th 5:08
Run 2 6:18 7:17 -13.5% 60th 6:10
Run 3 6:57 7:30 -7.3% 77th 6:24
Run 4 7:19 7:31 -2.8% 86th 6:25
Run 5 7:46 7:41 +1.0% 91th 6:33
Run 6 8:14 7:38 +7.8% 95th 6:29
Run 7 9:07 7:37 +19.6% 100th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:47 +2.5% 96th 4:29
Sled Push strength 1:43 1:51 -7.9% 77th 1:35
Sled Pull strength 4:15 4:25 -4.1% 83th 3:42
Burpee Broad Jump aerobic 4:36 4:59 -7.8% 80th 3:55
Row aerobic 5:16 5:24 -2.5% 81th 4:59
Farmers Carry strength 1:54 1:58 -4.0% 83th 1:40
Sandbag Lunges strength 4:08 4:18 -4.2% 84th 3:29
Wall Balls strength 4:18 4:44 -9.3% 72th 4:05
Total Running running 51:08 52:14 -2.1% 87th 44:19

How to Read This Analysis