Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
679
Total Time
1:36:49
Overall Percentile
71.3
Lower is faster
Athlete
Stefanie Azuga
United Kingdom

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +0.8%
Race avg drop: +3.6%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 5:52 +9.7% 90th 5:33
Run 2 5:41 5:32 +2.4% 77th 5:13
Run 3 5:54 5:46 +2.0% 76th 5:27
Run 4 5:56 5:50 +1.7% 75th 5:29
Run 5 6:04 6:01 +0.6% 74th 5:38
Run 6 6:06 5:55 +2.9% 78th 5:33
Run 7 6:08 5:53 +4.1% 80th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:25 -2.5% 56th 5:15
Sled Push strength 2:21 2:56 -20.1% 30th 2:40
Sled Pull strength 5:23 5:59 -10.3% 50th 5:29
Burpee Broad Jump aerobic 7:47 7:53 -1.3% 69th 7:03
Row aerobic 5:25 5:38 -4.1% 51th 5:27
Farmers Carry strength 2:03 2:28 -17.3% 31th 2:17
Sandbag Lunges strength 5:33 5:16 +5.2% 79th 4:46
Wall Balls strength 5:46 6:50 -15.7% 45th 6:08
Total Running running 42:16 41:04 +2.9% 78th 38:41

How to Read This Analysis