Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
697
Total Time
1:38:01
Overall Percentile
73.2
Lower is faster
Athlete
Rebecca Oneill
United Kingdom

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +9.6%
Race avg drop: +3.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:56 +4.3% 83th 5:33
Run 2 6:04 5:36 +8.0% 87th 5:13
Run 3 6:14 5:50 +6.6% 86th 5:27
Run 4 6:22 5:54 +7.8% 87th 5:29
Run 5 6:43 6:06 +9.9% 88th 5:38
Run 6 6:47 5:59 +13.1% 92th 5:33
Run 7 6:40 5:57 +11.8% 91th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:27 -6.5% 36th 5:15
Sled Push strength 2:27 2:59 -18.1% 38th 2:40
Sled Pull strength 5:19 6:05 -12.8% 48th 5:29
Burpee Broad Jump aerobic 7:22 8:03 -8.5% 60th 7:03
Row aerobic 5:25 5:41 -4.7% 51th 5:27
Farmers Carry strength 2:05 2:30 -17.2% 35th 2:17
Sandbag Lunges strength 4:27 5:22 -17.2% 43th 4:46
Wall Balls strength 6:45 6:58 -3.2% 69th 6:08
Total Running running 45:02 41:32 +8.4% 88th 38:41

How to Read This Analysis