Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
709
Total Time
1:38:30
Overall Percentile
74.6
Lower is faster
Athlete
Beth Meller
United Kingdom

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +11.5%
Race avg drop: +3.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:58 -7.6% 52th 5:33
Run 2 5:14 5:38 -7.2% 57th 5:13
Run 3 5:34 5:52 -5.2% 61th 5:27
Run 4 5:53 5:55 -0.8% 74th 5:29
Run 5 6:08 6:08 -0.1% 75th 5:38
Run 6 6:03 6:01 +0.4% 77th 5:33
Run 7 5:56 5:59 -1.0% 73th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:27 -7.3% 32th 5:15
Sled Push strength 3:09 3:00 +4.5% 81th 2:40
Sled Pull strength 5:40 6:08 -7.7% 60th 5:29
Burpee Broad Jump aerobic 9:11 8:07 +13.1% 87th 7:03
Row aerobic 5:13 5:41 -8.5% 31th 5:27
Farmers Carry strength 2:04 2:31 -18.3% 33th 2:17
Sandbag Lunges strength 6:02 5:24 +11.4% 87th 4:46
Wall Balls strength 7:43 7:01 +9.8% 86th 6:08
Total Running running 40:19 41:43 -3.4% 67th 38:41

How to Read This Analysis