Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joanne Bryden
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
722
Total Time
1:39:07
Overall Percentile
75.9
Lower is faster
Category Performance Summary
aerobic
-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: +4.5%
Race avg drop: +3.6%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:51 | 6:00 | -2.6% | 69th | 5:33 |
| Run 2 | 5:31 | 5:40 | -2.8% | 71th | 5:13 |
| Run 3 | 5:36 | 5:54 | -5.2% | 63th | 5:27 |
| Run 4 | 5:44 | 5:57 | -3.9% | 68th | 5:29 |
| Run 5 | 5:53 | 6:10 | -4.8% | 67th | 5:38 |
| Run 6 | 5:58 | 6:03 | -1.6% | 73th | 5:33 |
| Run 7 | 5:55 | 6:01 | -1.8% | 73th | 5:32 |
Training Recommendations
- → Specific weakness: Wall Balls - 25.3% slower than expected
- → Specific weakness: Sled Pull - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:24 | 5:28 | -1.5% | 67th | 5:15 |
| Sled Push | strength | 2:33 | 3:02 | -16.1% | 45th | 2:40 |
| Sled Pull | strength | 6:39 | 6:11 | +7.4% | 86th | 5:29 |
| Burpee Broad Jump | aerobic | 7:04 | 8:12 | -13.9% | 53th | 7:03 |
| Row | aerobic | 5:46 | 5:43 | +0.8% | 79th | 5:27 |
| Farmers Carry | strength | 2:14 | 2:33 | -12.4% | 52th | 2:17 |
| Sandbag Lunges | strength | 5:31 | 5:27 | +1.0% | 79th | 4:46 |
| Wall Balls | strength | 8:54 | 7:06 | +25.3% | 95th | 6:08 |
| Total Running | running | 40:28 | 41:58 | -3.6% | 68th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength