Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
711
Total Time
1:38:39
Overall Percentile
89.9
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +23.6%
Race avg drop: +13.8%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:03 +3.3% 95th 5:08
Run 2 7:31 7:20 +2.3% 93th 6:10
Run 3 8:02 7:33 +6.2% 95th 6:24
Run 4 8:10 7:35 +7.6% 96th 6:25
Run 5 8:09 7:45 +5.1% 95th 6:33
Run 6 8:18 7:41 +7.8% 96th 6:29
Run 7 8:43 7:40 +13.5% 99th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:48 -11.4% 19th 4:29
Sled Push strength 1:31 1:52 -19.3% 41th 1:35
Sled Pull strength 3:21 4:28 -25.1% 29th 3:42
Burpee Broad Jump aerobic 4:54 5:02 -2.9% 86th 3:55
Row aerobic 4:50 5:25 -10.9% 34th 4:59
Farmers Carry strength 1:39 1:59 -17.3% 51th 1:40
Sandbag Lunges strength 4:11 4:21 -4.1% 85th 3:29
Wall Balls strength 4:16 4:46 -10.7% 70th 4:05
Total Running running 55:08 52:40 +4.7% 93th 44:19

How to Read This Analysis