Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
712
Total Time
1:38:43
Overall Percentile
90.0
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +14.8%
Race avg drop: +13.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 6:03 +0.2% 92th 5:08
Run 2 7:00 7:21 -4.8% 85th 6:10
Run 3 7:06 7:33 -6.2% 82th 6:24
Run 4 7:36 7:35 +0.1% 91th 6:25
Run 5 7:35 7:45 -2.2% 89th 6:33
Run 6 7:32 7:42 -2.2% 88th 6:29
Run 7 7:28 7:41 -2.9% 88th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:48 +1.8% 95th 4:29
Sled Push strength 1:41 1:52 -10.5% 71th 1:35
Sled Pull strength 4:35 4:28 +2.4% 93th 3:42
Burpee Broad Jump aerobic 4:48 5:03 -5.0% 84th 3:55
Row aerobic 5:37 5:25 +3.5% 97th 4:59
Farmers Carry strength 1:49 1:59 -9.0% 75th 1:40
Sandbag Lunges strength 3:51 4:21 -11.8% 73th 3:29
Wall Balls strength 5:49 4:46 +21.7% 100th 4:05
Total Running running 50:21 52:43 -4.5% 85th 44:19

How to Read This Analysis