Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Beth Chick
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
741
Total Time
1:40:20
Overall Percentile
77.9
Lower is faster
Category Performance Summary
aerobic
+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.9
Average pacing - similar fatigue to field
Your pace drop: +1.7%
Race avg drop: +3.6%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 6:04 | +0.8% | 79th | 5:33 |
| Run 2 | 5:42 | 5:44 | -0.7% | 77th | 5:13 |
| Run 3 | 5:54 | 5:58 | -1.3% | 76th | 5:27 |
| Run 4 | 5:59 | 6:02 | -0.9% | 77th | 5:29 |
| Run 5 | 6:22 | 6:15 | +1.8% | 81th | 5:38 |
| Run 6 | 5:57 | 6:08 | -3.1% | 73th | 5:33 |
| Run 7 | 6:04 | 6:05 | -0.5% | 78th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 20.5% slower than expected
- → Specific weakness: Sandbag Lunges - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:37 | 5:30 | +1.9% | 85th | 5:15 |
| Sled Push | strength | 2:35 | 3:05 | -16.4% | 48th | 2:40 |
| Sled Pull | strength | 5:10 | 6:17 | -17.9% | 42th | 5:29 |
| Burpee Broad Jump | aerobic | 10:05 | 8:22 | +20.5% | 93th | 7:03 |
| Row | aerobic | 5:48 | 5:45 | +0.7% | 81th | 5:27 |
| Farmers Carry | strength | 2:18 | 2:35 | -11.2% | 58th | 2:17 |
| Sandbag Lunges | strength | 6:05 | 5:33 | +9.3% | 87th | 4:46 |
| Wall Balls | strength | 7:27 | 7:14 | +2.9% | 83th | 6:08 |
| Total Running | running | 42:05 | 42:27 | -0.9% | 77th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength