Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Charlene Robertson
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
746
Total Time
1:40:49
Overall Percentile
78.4
Lower is faster
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.0
Moderate fatigue - consider endurance training
Your pace drop: +9.6%
Race avg drop: +3.6%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 6:05 | -0.2% | 78th | 5:33 |
| Run 2 | 5:54 | 5:45 | +2.3% | 84th | 5:13 |
| Run 3 | 6:31 | 6:00 | +8.6% | 91th | 5:27 |
| Run 4 | 6:40 | 6:03 | +10.0% | 92th | 5:29 |
| Run 5 | 6:56 | 6:17 | +10.3% | 92th | 5:38 |
| Run 6 | 6:44 | 6:10 | +9.2% | 91th | 5:33 |
| Run 7 | 6:24 | 6:07 | +4.5% | 86th | 5:32 |
Training Recommendations
- → Focus on running endurance - 6.1% below expected on total running time
- → Specific weakness: Farmers Carry - 17.8% slower than expected
- → Specific weakness: Total Running - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 5:31 | -2.9% | 65th | 5:15 |
| Sled Push | strength | 2:35 | 3:06 | -17.0% | 48th | 2:40 |
| Sled Pull | strength | 5:15 | 6:19 | -17.1% | 46th | 5:29 |
| Burpee Broad Jump | aerobic | 8:24 | 8:26 | -0.4% | 79th | 7:03 |
| Row | aerobic | 5:54 | 5:46 | +2.2% | 86th | 5:27 |
| Farmers Carry | strength | 3:04 | 2:36 | +17.8% | 95th | 2:17 |
| Sandbag Lunges | strength | 4:27 | 5:36 | -20.6% | 43th | 4:46 |
| Wall Balls | strength | 6:07 | 7:17 | -16.2% | 54th | 6:08 |
| Total Running | running | 45:14 | 42:38 | +6.1% | 88th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength