Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
714
Total Time
1:39:03
Overall Percentile
90.3
Lower is faster
Athlete
Nina Berdal

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.8%
Race avg drop: +13.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:04 +4.5% 97th 5:08
Run 2 7:18 7:22 -1.1% 91th 6:10
Run 3 7:30 7:35 -1.2% 90th 6:24
Run 4 7:42 7:37 +1.0% 93th 6:25
Run 5 7:58 7:47 +2.3% 93th 6:33
Run 6 7:55 7:43 +2.4% 93th 6:29
Run 7 8:10 7:42 +5.8% 95th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:49 +1.2% 94th 4:29
Sled Push strength 1:44 1:53 -8.2% 79th 1:35
Sled Pull strength 4:25 4:29 -1.7% 89th 3:42
Burpee Broad Jump aerobic 4:52 5:04 -4.2% 86th 3:55
Row aerobic 5:24 5:26 -0.7% 90th 4:59
Farmers Carry strength 2:01 2:00 +0.6% 92th 1:40
Sandbag Lunges strength 3:57 4:23 -9.9% 77th 3:29
Wall Balls strength 4:52 4:47 +1.5% 92th 4:05
Total Running running 52:54 52:55 -0.0% 91th 44:19

How to Read This Analysis