Performance Analysis

Cardiff 2025 - S8 • Hyrox Women

Compare Performance:
Place
766
Total Time
1:42:00
Overall Percentile
80.5
Lower is faster
Athlete
Tahseen Bouqdour
United Kingdom

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +4.8%
Race avg drop: +3.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:09 +6.6% 92th 5:33
Run 2 5:51 5:49 +0.3% 82th 5:13
Run 3 6:21 6:03 +4.7% 89th 5:27
Run 4 6:33 6:07 +6.9% 90th 5:29
Run 5 6:45 6:21 +6.1% 89th 5:38
Run 6 6:32 6:14 +4.7% 87th 5:33
Run 7 6:29 6:11 +4.7% 87th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:35 5:33 +0.5% 83th 5:15
Sled Push strength 2:21 3:09 -25.7% 30th 2:40
Sled Pull strength 6:28 6:25 +0.6% 82th 5:29
Burpee Broad Jump aerobic 7:11 8:35 -16.4% 56th 7:03
Row aerobic 5:52 5:48 +1.0% 85th 5:27
Farmers Carry strength 2:10 2:38 -18.0% 45th 2:17
Sandbag Lunges strength 5:09 5:41 -9.6% 68th 4:46
Wall Balls strength 7:32 7:25 +1.4% 83th 6:08
Total Running running 45:05 43:06 +4.6% 88th 38:41

How to Read This Analysis