Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
715
Total Time
1:39:16
Overall Percentile
90.4
Lower is faster
Athlete
Vilje Kristiansen

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +10.0%
Race avg drop: +13.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:05 +5.4% 97th 5:08
Run 2 7:49 7:23 +5.7% 95th 6:10
Run 3 7:52 7:36 +3.3% 93th 6:24
Run 4 7:41 7:38 +0.6% 93th 6:25
Run 5 7:51 7:48 +0.6% 92th 6:33
Run 6 7:52 7:45 +1.5% 92th 6:29
Run 7 7:47 7:44 +0.6% 92th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:49 -4.7% 71th 4:29
Sled Push strength 1:36 1:53 -15.4% 57th 1:35
Sled Pull strength 4:04 4:30 -9.7% 75th 3:42
Burpee Broad Jump aerobic 4:41 5:05 -8.1% 81th 3:55
Row aerobic 5:12 5:26 -4.5% 75th 4:59
Farmers Carry strength 1:37 2:00 -19.5% 45th 1:40
Sandbag Lunges strength 3:28 4:23 -21.2% 55th 3:29
Wall Balls strength 6:13 4:48 +29.3% 100th 4:05
Total Running running 53:17 53:03 +0.4% 91th 44:19

How to Read This Analysis