Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Chantel Wood
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
779
Total Time
1:42:39
Overall Percentile
81.9
Lower is faster
Category Performance Summary
aerobic
-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.6
Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +3.6%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:50 | 6:11 | +10.3% | 96th | 5:33 |
| Run 2 | 6:25 | 5:51 | +9.4% | 93th | 5:13 |
| Run 3 | 6:59 | 6:06 | +14.4% | 97th | 5:27 |
| Run 4 | 7:07 | 6:09 | +15.4% | 98th | 5:29 |
| Run 5 | 6:44 | 6:24 | +5.2% | 89th | 5:38 |
| Run 6 | 6:27 | 6:16 | +2.7% | 86th | 5:33 |
| Run 7 | 6:32 | 6:13 | +4.8% | 88th | 5:32 |
Training Recommendations
- → Focus on running endurance - 8.5% below expected on total running time
- → Specific weakness: Total Running - 8.5% slower than expected
- → Specific weakness: Farmers Carry - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 5:34 | -3.7% | 65th | 5:15 |
| Sled Push | strength | 2:56 | 3:11 | -8.0% | 70th | 2:40 |
| Sled Pull | strength | 6:09 | 6:29 | -5.2% | 75th | 5:29 |
| Burpee Broad Jump | aerobic | 7:53 | 8:41 | -9.2% | 71th | 7:03 |
| Row | aerobic | 5:26 | 5:49 | -6.8% | 52th | 5:27 |
| Farmers Carry | strength | 2:51 | 2:39 | +7.1% | 90th | 2:17 |
| Sandbag Lunges | strength | 4:42 | 5:45 | -18.3% | 54th | 4:46 |
| Wall Balls | strength | 6:25 | 7:30 | -14.5% | 62th | 6:08 |
| Total Running | running | 47:04 | 43:21 | +8.5% | 93th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength